Though I believed I’d been hydrating well - 2+ litres of water and herbal teas ( no caffeine), I was still suffering dreadful leg cramps through the night.
I first got onto purchasing EDGE Electrolytes when seeking a truly effective and convenient form of electrolytes ( from an Aussie source) , when preparing to depart on long haul overseas flights and a great deal of traipsing around vast magnificent HOT, Ancient Egypt sites.
I felt so blessed I’d sourced EDGE Double Lime individual serve sachets for my long days travels - an absolute delight to pour into my water bottle in transit through airports and the extra serve shot I gave myself during a long hot day from pre dawn hot air ballooning to extensive exploring through The Valley of Kings tombs - the 2pm second sachet gave me the boost I needed - revived me beautifully while other fit travelling companions struggled somewhat in that intense heat, feeling wiped out.
I was able to remain alert, not suffer from heat stroke and fully deeply be able to appreciate the awe and wonder of those ancient architectural and art embellished sites…..with NO legs cramps ( which had plagued me much of my life).
After I returned to Australia, I looked further into EDGE products and have become a sincere fan of their sugar free Keto Ocean Trace all natural Hydration & Electrolytes containers - taking the best value choice of buying the multi pack bundle.
It’s so great to have conquered the severe cramping which used to plague…